Healthy Outlet for Excess Energy
As teens grow into their bodies, they go through phases where their physical coordination suffers. Teens need activities that continue to develop their motor skills and overall strength and conditioning, while also developing their smaller muscles, support...
“I was really surprised. I had gotten used to training with adults and stronger people. I barely had to do anything to get [the kids] to fall down.”
The following is from one of our youth members. As a member of the Teens’ Leadership Team, he is held to a higher standard for...
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The 7 Most Important Points to Consider When Choosing a Martial Arts School
You are about to make an important and lasting decision. You intuitively understand that picking a martial art has more implications for long-term mental and physical health than just picking a gym or fitness activity....
“I definitely owe a good chunk of my calm demeanor and confidence to Aikido…Aikido is like the yoga of martial arts and many consider it a form of movement meditation.”
- Chris Ziliotto, 18
- Student
- AKI Santa Barbara
Chris, who began at age 11, has been training with Suzuki...
“There’s a type of tranquility and presentness in Aikido that I haven’t experienced anywhere else. Every epiphany I get in Aikido comes from me surrendering a habit of excessive mental control and learning to trust my body and create a balanced connection.”
- Andy Dulman,...
By Anne Felicitas
Do you yearn to roll on mats? To throw your attacker effortlessly?
But does fear restrain you from trying a martial art?
Well, you’re in luck because I recently tried the martial art of Aikido.
And I’ve compiled a list of strong 7 tips for...
There are other aikido dojo closer to where we live in Los Angeles. What first drew me to Lia-sensei was her transmission of the Japanese style. As someone who spent time in Japan, I really appreciated this: it wasn’t just that she used Japanese for the names of holds/throws and...
Los Angeles seminar August 18th – 22nd , 2016
Impressions by Alix Flavelle
It was a relatively small group with the good fortune of learning from several high level teachers. And a like-minded group, eager to experience something different than the classical repertoire of Aikido...
