Martial Arts Training
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Build your fitness level, meet new goals, learn new skills, and get tons of endorphins. Aikido training will give you unshakable confidence.
Martial arts is a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve. Show up and get in the best shape of your life!
Reduce Anxiety & Stress
The workout you get from training, combined with our study of the peaceful principles of Aikido will give you new tools for dealing with stress and anxiety, bringing contentment and peace.
Join us at least once a month for dojo parties and get-togethers. We also host seminars periodically, which attract visitors from around the globe.
What people are saying...
"I came looking for exercise I wouldn't get bored of and self defense skills, and while I still get plenty of training in those areas, the reasons I come to Aikido have expanded. I now find aikido training helps with emotional strength, mental clarity, spiritual growth, confidence, and even communication (or as we call it, verbal aikido)."
"Lia Sensei changed my life. Her teachings in Aikido have had a profound impact on who I am today and continue to shape me everyday into a stronger, more grounded person.
Lia Sensei is truly a one-of-a-kind teacher. She is passionate to no end about Aikido which comes through in her thoughtful though very Japanese style of teaching. Her Aikido classes always leave me drenched in sweat by the end which I have almost never experienced anywhere else (except Japan!) They are intense, dynamic, and feel the way a martial art should truly feel, like a sacred practice."
"I started training aikido in early 2009. Aikido was a good match for me as I wanted a martial art that I could continue doing my entire life. Unfortunately, I've moved around a lot since then - and while I've kept my Aikido up I haven't had one dojo as a "home base." On the other hand, I've worked with many instructors and seen a WIDE range of teaching styles.
Finally, once I arrived in LA I signed up for some intro classes with Kenkyukai to see if the dojo would be a good fit for me. A few classes later, I signed up for the year. Suzuki Sensei embodies many of the principals of Aikido and comes from a direct lineage of Aikidoka. What this means for the layman is she's "close" to the source. She's very skilled and deeply cares about the art."
"I've found Suzuki Sensei to be a very effective teacher and martial artist. She combines quality of communication, technical proficiency, and a sense of joy in her teaching and technique.
I am also very impressed with her drive and commitment to improving access to Aikido programs for youth, especially those who might otherwise not have the opportunity to receive the benefits of Aikido training."
"Lia Sensei spent years in Japan absorbing the essence of Aikido training and Japanese perseverance and grace from great teachers, and in turn she now transmits that depth of feeling to her students. Her fundraising and charitable works are exemplary, and she does lots with very little. She is admired from far and wide."
"Lia Suzuki Sensei is a highly qualified teacher of Aikido. She is one of the senior women in the United States in the art. Her training history is top notch and her instruction is powerful, clear, and personable. Very professional."